Why are raisins good for you

1. Selection of Grapes

The process begins with selecting suitable varieties of ripe and healthy grapes. Grapes with good sweetness, quality, and appropriate texture are generally preferred for raisin production.

2. Cleaning and Preparation

The grapes are carefully cleaned to remove dirt and unwanted particles. Depending on the variety and production method, grapes may undergo additional preparation before drying.

3. Drying

Grapes can be dried using different methods. Traditionally, grapes are spread out and dried naturally under sunlight. During this process, the water content gradually evaporates, causing the grapes to shrink and become sweeter and chewier.

Raisins can also be produced using controlled drying methods, including ovens and food dehydrators. These methods allow better control over temperature and drying time.

4. Sorting and Packaging

After drying, the raisins are sorted according to size, colour, appearance, and quality. They are then cleaned, processed, packaged, and prepared for consumption.

The final product is a naturally sweet dried fruit that can be conveniently stored and enjoyed throughout the year.

Different Types of Raisins

Raisins come in different colours, sizes, textures, and flavours. Some common varieties include: