[ yogaclass ]

Yoga isn't just about solo stretching and mindfulness—it can also be a group experience filled with laughter, balance, and trust. Practicing 4 person yoga poses is a fun and engaging way to bond with your loved ones, whether it’s your family or your closest friends.

Discover how to prepare for your 200 Hour Yoga Teacher Training in Rishikesh with practical tips on packing, mindset, health, and lifestyle adjustments to make your yoga journey smooth, transformative, and truly fulfilling.

By the end of this journey, a practitioner is no longer just a student of yoga—they become a guide, mentor, and global teacher, carrying the light of yoga to every corner of the world.