[ Pregnancy ]

Pregnancy yoga, also known as prenatal yoga, is a type of yoga specifically adapted for pregnant women. It focuses on gentle stretches, breathing exercises, and relaxation techniques that are safe and beneficial during pregnancy. T

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Pregnancy is a beautiful journey, but it can come with health conditions that make it more challenging. Many expecting mothers wonder if it’s safe to continue or start yoga during pregnancy — especially if they’ve been diagnosed with issues like placenta previa, sciatica, or gestational diabetes.

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From ensuring bone strength to guarding against life-threatening complications such as preeclampsia, calcium is at the heart of maternal wellness. And yet, while food sources are valuable, calcium tablets for pregnancy can fill nutritional gaps.

How Much Nutrition Matters to Reproductive Health:

Somewhere around the end of the fourth month, one is already nesting into the second trimester of pregnancy, which is claimed to drive away different early discomforts, nausea, and fatigue.

The first 40 days after delivery mark a vital recovery phase for new mothers. With guidance from Dr. Aravind IVF, this article explores physical healing, emotional support, diet, and future fertility care.

For couples attempting to conceive, timing is nearly as important as health. While a lot of couples seek medical support and general well-being, knowing the approximate time when ovulation occurs can cut their journey short and relieve some stress.