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Why Do My Teeth Hurt When I Eat Something Cold or Hot?
Not every case of tooth sensitivity means something is seriously wrong. Some people experience temporary sensitivity after dental treatment or from eating acidic foods.
Still, you should not ignore sensitivity that happens often.
It is a good idea to see a dentist if:
- Your teeth hurt almost every time you eat something cold or hot.
- The pain is becoming stronger.
- One specific tooth is always sensitive.
- The pain continues after you finish eating or drinking.
- Your gums are swollen or bleeding.
- You have a chipped or cracked tooth.
- You have tooth pain even when you are not eating.
- It has been a long time since your last dental checkup.
A dentist can look at your teeth and gums and help find the actual reason behind your sensitivity.
What Can I Do to Reduce Tooth Sensitivity?
There are a few simple things you can do at home to help protect your teeth.
Brush Gently
Use a soft toothbrush and gentle brushing movements. Brushing too hard can damage your gums and wear down enamel.
Try Toothpaste for Sensitive Teeth
Toothpaste made for sensitive teeth may help reduce discomfort over time. Use it regularly and follow the directions on the package.
Cut Back on Acidic Drinks
Soda, citrus drinks, sports drinks, and other acidic beverages can contribute to enamel erosion.
You do not necessarily have to eliminate them completely, but reducing how often you have them can help protect your teeth.
Do Not Ignore Your Oral Hygiene
Brushing twice a day and cleaning between your teeth are important for keeping your teeth and gums healthy.
Good daily care can help reduce the risk of cavities and gum problems, which are both possible causes of sensitivity.
Give Your Teeth a Break From Extreme Temperatures
If your teeth are already sensitive, try choosing foods and drinks that are not extremely hot or cold. This may make eating more comfortable while you work on the cause of the sensitivity.
When Should You Visit a Dentist?
If your teeth hurt every time you drink cold water or enjoy a hot drink, do not simply avoid those foods forever.
The important thing is to find out why your teeth are sensitive.
A Dental Office Tavares can examine your teeth and gums and look for common causes such as cavities, enamel wear, gum recession, or damaged teeth. Once the cause is found, your dentist can recommend the right treatment.
Getting help early may also prevent a small dental problem from turning into a bigger and more uncomfortable one.
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