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Shoes for Diabetics: How to Choose the Best Footwear for Healthy, Comfortable Feet
- Inspect your feet every day.
- Wash and dry your feet thoroughly.
- Moisturize dry skin, avoiding areas between the toes.
- Wear clean, moisture-wicking socks.
- Never walk barefoot, even indoors.
- Trim toenails carefully.
- Replace worn-out shoes when cushioning or support decreases.
- Seek medical advice promptly if you notice cuts, blisters, redness, or swelling.
Common Mistakes to Avoid
Wearing Shoes That Are Too Tight
Tight shoes increase pressure and friction, raising the risk of blisters and skin damage.
Buying Shoes That Need "Breaking In"
Diabetic shoes should feel comfortable immediately. If a shoe causes discomfort from the start, it is unlikely to become significantly more comfortable later.
Ignoring Foot Changes
If your feet swell or change shape over time, have them measured again before purchasing new footwear.
Wearing Worn-Out Shoes
Flattened cushioning and worn soles provide less protection and support.
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