Rajat Dalal Biography: Age, Height, Career, Family, Wife, Net Worth & More

His transition illustrates how competitive athletes can use social media to build a public profile beyond traditional sports competitions.

Rajat Dalal in Bigg Boss 18

Rajat Dalal entered Bigg Boss 18 in 2024. His participation brought his personality and previous online controversies to a much larger television audience. The Economic Times reported at the time that he addressed controversies involving fellow influencer CarryMinati during his introduction to the show.

He eventually reached the finale and finished in third place, according to multiple published profiles.

His appearance significantly expanded his recognition outside the fitness community.

Rajat Dalal in Battleground

Rajat Dalal also appeared in Battleground, a 2025 reality competition built around physical tasks and fitness. The show's listed cast included Rajat Dalal alongside personalities such as Shikhar Dhawan, Rubina Dilaik, Asim Riaz and Abhishek Malhan.

The format focused on teams competing through physical challenges, making Rajat's strength-training background relevant to the show's concept.

Rajat Dalal in The 50

In 2026, Rajat Dalal appeared on The 50, another reality competition featuring a large group of celebrities living together and participating in challenging tasks.