Rajat Dalal Biography: Age, Height, Career, Family, Wife, Net Worth & More

Rajat Dalal is an Indian powerlifter, fitness influencer, social media personality and reality-TV participant. He first built recognition through strength sports and fitness content before gaining much wider attention through Bigg Boss 18. He later appeared in shows including Battleground and The 50, extending his presence in Indian reality entertainment.

Rajat Dalal Biography

Here is a quick look at Rajat Dalal's basic information:

Published profiles commonly list his birth date as 12 January 1996 and his height at approximately 5 feet 10 inches. Physical measurements should be treated as approximate because they are not consistently published as official figures.

Rajat Dalal Age

Rajat Dalal was born on 12 January 1996 in Faridabad, Haryana. As of 2026, he is 30 years old.

His early association with powerlifting helped him establish a public identity around strength training before his social-media and television career became more prominent.

Rajat Dalal Height and Physical Appearance

Rajat Dalal is known for his muscular physique, which reflects his background in powerlifting and strength training.