Life After Knee Replacement Surgery

Sudden chest pain or breathlessness can be an emergency and requires immediate medical attention.

Do not wait for your next scheduled appointment if you experience serious or rapidly worsening symptoms.

The Importance of Physiotherapy

Physiotherapy remains one of the most important parts of life after knee replacement surgery.

The surgery addresses the damaged joint, but rehabilitation helps the muscles surrounding the knee regain strength and function.

A structured programme may include:

1. Range-of-motion exercises
2. Quadriceps strengthening
3. Hamstring strengthening
4. Balance training
5. Walking practice
6. Stair training
7. Progressive resistance exercises

Consistency matters. Stopping rehabilitation too early can limit strength and mobility gains.

The AAOS emphasizes following the prescribed exercise therapy and remaining active in the recovery process after joint replacement.

Long-Term Care of Your New Knee

Once you have recovered, continue looking after your knee through healthy habits.

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