Life After Knee Replacement Surgery

• Prolonged standing
• Frequent walking
• Heavy lifting
• Climbing
• Squatting
• Kneeling
• Physically demanding activities

Your surgeon can advise you based on your recovery and job requirements.

Can You Travel After Knee Replacement?

Many people are able to travel after recovering from knee replacement surgery.

Before planning a long journey, discuss your plans with your doctor.

During longer periods of travel, movement and circulation are important. Follow the advice provided by your healthcare team regarding walking, exercises, medications, and blood clot prevention.

Travel planning should also consider access to medical care, mobility support, and the ability to manage luggage safely.

Diet and Weight Management After Surgery

Nutrition plays an important role in recovery and long-term joint health.

A balanced diet should provide adequate:

• Protein
• Calcium
• Vitamin D
• Fruits and vegetables
• Whole grains
• Healthy fats
• Fluids

Protein is particularly important for muscle rebuilding and tissue repair.