Life After Knee Replacement Surgery

However, increasing activity too quickly can lead to more swelling and discomfort.

A better approach is to increase activity gradually and follow the exercise plan provided by your physiotherapist.

If your knee becomes significantly more painful or swollen after increasing activity, reduce the intensity and discuss persistent symptoms with your healthcare team.

Can You Climb Stairs After Knee Replacement?

Yes. Most patients can eventually climb stairs after knee replacement.

Initially, you may need a handrail and assistance. A physiotherapist can teach you the correct technique and help improve your leg strength and balance.

As recovery progresses, climbing stairs usually becomes easier.

Do not rush to climb stairs independently if you are still unsteady. Safety should come before speed.

Exercise After Knee Replacement Surgery

Exercise is an important part of life after knee replacement surgery because it helps rebuild muscle strength and maintain joint mobility.

Suitable low-impact activities may include:

• Walking
• Stationary cycling
• Swimming
• Water-based exercise
• Gentle strengthening exercises
• Stretching
• Balance exercises