ICBC Kinesiologist Vancouver: A Practical Guide to Active Rehabilitation

That is why it is worth checking your specific claim rather than assuming that every session will automatically be covered.

Do You Need a Referral for an ICBC Kinesiologist?

For the pre-approved treatment period, ICBC says a referral from a family physician or nurse practitioner is not required. You will need your PHN and ICBC claim number.

This can make it easier to begin the recovery process without waiting for an additional referral.

However, your wider healthcare team may still be involved in your recovery, particularly if your injuries require coordinated treatment.

ICBC also notes that treatment plans should align with the treatment goals of the relevant primary care provider where appropriate.

What Can an ICBC Kinesiologist Help You Work Toward?

The purpose of active rehabilitation is not simply to make you better at exercise.

The exercises should have a connection to your life outside the clinic.

For example, your goals might include:

Returning to Work

If your job involves lifting, standing, walking, driving or prolonged sitting, rehabilitation can be structured around the physical demands you need to handle.

Managing Everyday Activities

You may want to get back to activities such as:

• Walking comfortably
• Using stairs
• Shopping
• Household tasks
• Caring for children
• Driving
• Sitting at a desk

Returning to Exercise

If you were active before the accident, stopping completely can be frustrating.

A gradual program can help you rebuild the strength and conditioning needed to return to the gym, running, cycling or other activities.

Returning to Sport

Athletes may have additional performance requirements.

Simply being able to walk without discomfort does not necessarily mean that someone is ready to sprint, jump, change direction or compete.

A return-to-sport progression needs to reflect the demands of the specific activity.

ICBC Kinesiology vs Physiotherapy: What's the Difference?

People recovering from a car accident sometimes assume that physiotherapy and kinesiology are interchangeable.