ICBC Kinesiologist Vancouver: A Practical Guide to Active Rehabilitation

After a car accident, getting back to normal is not always as simple as waiting for pain to disappear.

You may find that everyday movements feel different. Sitting at work for a few hours can become uncomfortable. Stairs may feel harder than they used to. Getting back to the gym or your usual sport may seem a long way off.

This is where an ICBC kinesiologist in Vancouver can play an important role.

Kinesiology-based active rehabilitation uses supervised exercise and movement to help rebuild strength, mobility, endurance and confidence following a motor vehicle injury. Rather than simply treating symptoms, the focus is on helping you gradually return to the activities that matter in your everyday life.

According to ICBC, kinesiology is one of the pre-approved treatment types available during the first 12 weeks following a crash.

At SNS Fitness & Rehab, ICBC active rehabilitation is one of the services offered to support recovery following a motor vehicle accident.

What Is an ICBC Kinesiologist?

A kinesiologist is a movement professional who uses exercise and physical activity to help people improve function and physical capacity.

When kinesiology is used as part of an ICBC claim, the focus is generally on active rehabilitation.

That means you are not simply lying on a treatment table while someone works on you.

You participate in the rehabilitation.

Your sessions may involve exercises designed to improve:

• Strength
• Mobility
• Balance
• Flexibility
• Endurance
• Movement control
• Physical capacity
• Confidence with movement

ICBC states that kinesiologists are expected to assess clients and develop treatment plans in accordance with applicable professional guidelines and practice standards.

What Is ICBC Active Rehabilitation?

ICBC active rehabilitation is an exercise-based approach to recovery following a motor vehicle accident.

The word “active” is important.

The aim is to help you progressively rebuild your ability to move and perform everyday activities rather than relying exclusively on passive treatments.

The exact program depends on your injury, symptoms, existing fitness level and recovery goals.

For one person, that could mean gradually rebuilding basic strength after several weeks of reduced activity.

For another, it could involve preparing to return to work, recreational activities or sport.

ICBC describes its care and recovery benefits as being intended to help injured people return to their normal activities as much as possible.