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I Lost the Weight. Now What? The GLP-1 Maintenance Questions Nobody Prepared Me For
The scale finally moved where I wanted it to. Then I realized losing the weight was only one part of the conversation.
You start wondering whether you're doing something wrong.
You may even feel a little panicked.
I think this is where people can become unnecessarily hard on themselves.
An increase in appetite is information.
It isn't a character judgment.
And it doesn't automatically mean you've lost control.
If you're experiencing a meaningful change in appetite, especially if it is accompanied by other changes in your treatment or health, that is something to discuss with the healthcare professional managing your care.
Medication decisions are individualized.
Your prescriber can help determine whether the change is expected, whether something else should be considered, and what your maintenance plan should look like.
The medication question nobody wants to answer too quickly
Eventually, many people ask some version of:
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