Head Massage: Benefits, Techniques & Easy Home Guide

For people who enjoy simple self-care activities, head massage can be an easy addition.

Head Massage Techniques

There are several simple techniques you can try at home.

Circular Scalp Massage

Place your fingertips gently on the scalp.

Move your fingers in small circles while applying light and comfortable pressure.

Start near the front of the scalp and gradually move towards the top and back.

Avoid scratching with your nails. Use the pads of your fingert