Diabetic Walking Shoes: How to Choose the Right Pair

It can also be helpful to try shoes later in the day when your feet are more likely to be at their largest.

Diabetic Walking Shoes for Neuropathy

People with diabetic neuropathy may have reduced sensation in their feet. As a result, they may not immediately notice pressure, rubbing, or minor injuries caused by footwear.

This makes proper fit especially important.

A roomy toe box, smooth interior, adequate depth, and secure closure can help minimize potential pressure points.

People with significant neuropathy, a history of foot ulcers, or other high-risk foot conditions should discuss their footwear needs with a healthcare professional. In some cases, therapeutic footwear may be more appropriate than conventional walking shoes.

Can You Wear Orthotics With Diabetic Walking Shoes?

Yes, many walking shoes can accommodate orthotic inserts.

Look for shoes with removable insoles and sufficient interior depth. If your orthotic is thick, a shallow shoe may become uncomfortable after the insert is installed.

When trying on footwear, bring your orthotics with you. Put them inside the shoes and walk around to make sure there is still enough room for your toes and instep.

The orthotic should sit securely and should not cause your heel to slip or your toes to feel compressed.

How to Break In New Diabetic Walking Shoes

You should not need to tolerate significant pain while breaking in new shoes.

Instead of immediately wearing a new pair for a long walk, start with shorter periods. Check your feet afterward for signs of pressure or irritation.

If you have reduced sensation, visually inspect your feet even if they feel normal.

Look for:

• Redness
• Blisters
• Scratches
• Pressure marks
• Swelling
• Skin irritation

If a particular area repeatedly develops irritation, the shoe may not be the right fit.

Common Mistakes to Avoid

Choosing Shoes That Are Too Narrow

A narrow shoe can compress the toes and forefoot. If standard widths feel restrictive, consider a wider option.

Buying a Larger Length Instead of a Wider Width

Going up in length may create more space in front of your toes without solving the width problem. It can also make your heel slide.

Ignoring Shoe Depth